Science. Strategy. Strength.
Science. Strategy. Strength.
Bespoke coaching and hormonal intelligence for women leading through change.
The Qetello Method...
Reclaiming your leadership by redesigning your rhythm.
Reclaiming your leadership.
Redesigning your rhythm.
Intelligent recalibration for ambitious women navigating perimenopause.
So you can lead with clarity, confidence, and calm command.
The Qetello Method™ is a science-led, soul-rooted approach to perimenopause designed for women at the helm.
Whether you are a founder, executive, entrepreneur, or change-maker, navigating this pivotal biological transition whilst:
Still holding it all together,
And continuing to reach your ambitions,
Is entirely possible.
The Qetello Method™ is about fusing science with strategy and strength:
Hormonal mapping & symptom awareness
Sleep rhythm recalibration
Nutrition, movement & anti-inflammatory strategy
Energy management & nervous system support
Executive rhythm redesign for decision-making & presence
Designed to intelligently align your biology with your ambition.
For the woman who refuses to slow down...
My clients are navigating quiet yet hugely significant changes from: brain fog, disrupted sleep, decision fatigue, low-grade anxiety, weight that won’t shift, to a loss of sharpness they can’t quite explain.
They’re not looking for a guru.
They want strategy, not shame.
They want discretion, depth, and results that respect their role, pace, and values.
If that’s you, you’re in the right place!
The Qetello Compass...
At the heart of the Qetello approach lies the Qetello Compass™ A personalised rhythm-mapping tool that blends hormonal awareness, nervous system intelligence, and your unique cognitive and energetic patterns into a single, elegant framework.
It helps you understand when and how your energy, focus, mood, and resilience naturally shift by the way your body and brain are designed to operate.
Through visual mapping and guided reflection, the Compass reveals what’s driving your symptoms or stuck points beneath the surface, so we can align your schedule, decisions, and wellbeing strategy with precision.
It’s not just a tool, it’s your internal navigation system, with clients describing it as “the missing manual” for how they operate.
Behind the scenes, we use the Compass to shape everything from your daily rhythm to your leadership flow, so you’re not constantly fighting your biology, but working with it.
Qetello: Discovery...
For women noticing early shifts and ready to explore their perimenopause rhythm.
Foundational perimenopause education
Weekly rhythm themes and tools
Lifestyle and nutrition prompts
2x live Q&A sessions
Calm clarity and early support before things spiral.
Qetello: Clarity...
For ambitious women wanting fast recalibration with strategic depth.
Full Qetello Compass™ profile
Hormonal & Personality Mapping
Nervous system, sleep, and energy support
Daily rhythm redesign
Structure, insight, and strategy to lead with grounded power.
Qetello: The Immersion High-Touch Private Experience...
For founders, execs and visionaries ready to redesign everything.
Advanced hormonal recalibration
Full leadership & rhythm strategy
Cognitive and nervous system clarity
Deep embodiment + sacral-led decisions
Complete biological and leadership redesign, to transform from barely coping to confidently commanding.
The Complimentary Consultation:
Symptoms to Strengths
The first step is a complimentary 45-minute consultation.
This is a confidential, calm, considered conversation to give you clarity and insight without the pressure.
Together, we will:
Explore the subtle shifts you’re experiencing – whether it’s brain fog, decision fatigue, or emotional reactivity
Identify how these changes are impacting your presence, performance, and confidence.
Begin mapping out your unique path forward through clarity, insight, and strength
Confidential, intelligent, and quietly transformative.
Reflections...
What are clients say about working with Qetello founder Carolyn.
