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The Qetello Method™

Science backed Private Coaching for High-Achieving Women in Perimenopause

You're still leading. Still performing. Still present.

But something has shifted.

Focus, clarity, and confidence feel harder to access.

The sharpness you’ve always relied on is dulled by something you can’t quite name.

And though you may not speak of it, you feel it.

You're not alone.

And you're not losing your edge.

You’re entering a new chapter  – one that requires discretion, intelligence, and strategic support.

The Concept:

A private, high-touch coaching experience designed for women who are navigating the hormonal and cognitive changes of perimenopause — while continuing to lead, deliver, and drive.

This goes deeper than wellness. It’s a full body re-orientation — strategic, biological, and deeply transformational.

Blending biology, hormonal rhythm, personality and behavioural insight, The Qetello Method equips you to harness intuitive power, communicate with precision, and make confident, well-timed decisions.

The Qetello Method offers clarity in a time often clouded by uncertainty.

This is for the woman who:

  • Is used to high performance, but feels her internal world shifting
  • Leads in a visible role and can’t afford to second-guess herself
  • Feels more reactive, less resilient, and unsure why
  • Wants to understand what’s happening beneath the surface
  • Values privacy, precision, and results
  • Is used to high performance, but feels her internal world shifting

  • Leads in a visible role and can’t afford to second-guess herself

  • Feels more reactive, less resilient, and unsure why

  • Wants to understand what’s happening beneath the surface

  • Values privacy, precision, and results

The Experience:

The Qetello Method is delivered as a 12-week, 1:1 coaching partnership with the privacy and pace high-achieving women have identified they need.

Included:

  • 6 x 90-minute private sessions over 12 weeks

  • Personal intake mapping: cycle, energy, cognitive shifts, and personal design methodology

  • The Qetello Compass™ — your private tailormade portal that brings your biology, ambition, and intuition into alignment, so you can lead with clarity, strength and purpose. 

  • Private voice note access for quick, calm, strategic support between sessions

  • Discreet session recaps and personalised mind-body tools delivered through The Qetello Compass™ offering tailored resources including breathwork, meditation, movement, nutrition, and more

  • Optional continuation packages for ongoing alignment

The Complimentary Consultation:

The first step is a complimentary 45-minute consultation: Symptoms to Strengths.

This is a confidential, calm, considered conversation to give you clarity and insight without the pressure.

Together, we will:

  • Explore the subtle shifts you’re experiencing – whether it’s brain fog, decision fatigue, or emotional reactivity
  • Identify how these changes are impacting your presence, performance, and confidence.
  • Begin mapping out your unique path forward through clarity, insight, and strength

Confidential, intelligent, and quietly transformative.

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“Carolyn is so professional and made it easy to understand the ‘science bits’ of how and why our bodies do what they do with different hormone levels! Carolyn is a true expert in her field, and I highly recommend her coaching programme.”
Client
"Thank you very much Carolyn. I enjoyed very much your explanations combined with your unique experiences and with the guide of your professional approach."
Client
"Carolyn's professional and holistic approach to the menopause makes Carolyn's coaching priceless, when it comes to dealing with stress and overcoming difficult times in our lives. I highly recommend her."
Client