As a professional menopause coach, fully accredited by the International Practitioners of Holistic Medicine, I am deeply passionate about advocating for and promoting women’s wellbeing and equality in the workplace.
I have first-hand experience of dealing with ‘women’s issues’ at work and the challenges that can bring. From emabarrassment, to feeling like you have to carry on regardless, to communication challenges with management.
With over 20 years of experience in the marine industry, in roles that included, welfare, policy making, analysis of behaviour, training and communications; I am combining all my professional skills, experience, with my holistic practice training in yoga, face yoga, meditation and mindfulness, to offer you a full suite of solutions to your menopausal needs.
Want to find out more? Then book a breakthrough session with me! Let’s indentfy your most challenging symptoms and strategies to manage them!
Understanding that menopause is as unique as the woman going through it, I only offer tailor-made holistic menopause coaching solutions that are delievered on a 1-2-1 basis!
Leaving you feeling motivated and inspired to make positive changes in your lifestyle that, are easily intergrated into your schedule. Giving you more energy, time and enjoyment out of work and life!
Find out more with a chat and breakthrough session, where we identify your most challenging symptoms and some strategies to alleviate them!
Using a completely holistic approach, I can help you stay on track with your career, or in your business, by offering you a range of services that are tailored to your needs.
Find out more with a chat and breakthrough session, where we identify your most challenging symptoms and some strategies to alleviate them!
Book a breakthrough call with me today and we can create a plan to keep moving your towards your goals at work, or in your business!
So what’s a Breakthrough Session? It’s a Teams Call where we:
Passionate about improving the workplace for menopausal women
As a professional menopause coach, fully accredited by the International Practitioners of Holistic Medicine, I am deeply passionate about advocating for and promoting women’s wellbeing and equality in the workplace.
With over 20 years of experience in the marine industry, in roles that included: welfare, policy making, analysis of behaviour, training and communications. I have first-hand experience of dealing with ‘women’s issues’ at work, and the challenges that can bring! From emabarrassment, to feeling like you have to carry on regardless, to communication challenges with management.
Combining all my professional skills and experience, with my holistic practice training, I am able to offer you a full suite of solutions for your menopausal needs, so you can continue to THRIVE in your career.
As a peri-menopausal mum and driven business woman myself, I am hugely passionate about helping you reach your goals by:
I love the outdoors and combine my love of yoga, face yoga, meditation and mindfulness into my business to bring you a truly holistic approach to managing and communicating your menopausal needs at work..
If you’d like to find out more about how I help menopausal women in the workplace, click below and book a free breakthrough session with me!
With over 20 years of experience in the marine industry, in roles that included, welfare, policy making, analysis of behaviour, training and communications; I am combining all my skills, experience and training to offer you robost, holistic and simple solutions. I believe in empowering you so you can continue to THRIVE in your career, because of the menopause, not inspite of it!
With a wealth of experience in creating tailor-made strategies that achieve tanglible results, I am here to help you navigate this next stage of your life. Using simple solutions we will build your knowledge and confidence, so you can achieve your career, or business goals.
Using my experiences of receiving and conveying information with clarity, empathy, and impact, to diverse international audiences, I am able to provide pracitical tools to help you communicate your needs to your workplace or, integreate them into your business.
Bringing international professional menopausal women together, offers a safe place to share experiences, helps to normalise symptoms and, provides support a supportive community, where you can be heard. I am committed to creating a community that thrives and makes a positive impact. Join here!
I am deeply passionate about advocating for and promoting women's wellbeing and equality in the workplace. Trained in yoga, face yoga, meditation and mindfulness, I combine my professional skills with holistic practices to offer a range of solutions to help you THRIVE in the workplace, or, in your business!
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