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    +441635 945 214      carolyn@qetello.com

WHY BOOK A BREAKTHROUGH SESSION?

Is your increased stress, brain fog, hot flushes or heightened PMS symptoms, causing you to worry about how you can continue at work?
Perhaps you feel frustrated, confused and fatigued not knowing where to start in solving your symptoms?
Join me on Teams where we:
Once you gain an understanding of what’s happening inside your body and begin implementing the simple solutions I offer, you’ll gain a huge sense of relief and self-compassion.  
 
Resulting in you accelerating your performance at work (and in life more generally!) Increasing your self-esteem and improving your overall wellbeing.
Who Am I?
How I work
What I Do
Let's Chat!

My Mission

Educate
Gain invaluable insights into what's happening inside your body, understand your menopausal symptoms and your triggers; so you can make informed decisions and create sustainable lifestyle changes that work for you. This enhanced self-awareness will improve your coping skills.
Inspire
By setting realistic goals, creating simple symptom management strategies, and being part of a supportive network, you will feel motivated and inspired to make positive changes in your lifestyle that, are easily intergrated into your schedule. Giving you more energy, time and enjoyment out of life!
Empower
By building your confidence and self-assurance, you will feel more empowered to assert your menopausal needs and prioroties at work, or in business. Developing strategies that ensure you can achieve supportive dialogue with your workplace, or build your needs into your business.
About Carolyn

Passionate about improving the workplace for menopausal women

As a professional menopause coach, fully accredited by the International Practitioners of Holistic Medicine, I am deeply passionate about advocating for and promoting women’s wellbeing and equality in the workplace. 

With over 20 years of experience in the marine industry, in roles that included: welfare, policy making, analysis of behaviour, training and communications.  I have first-hand experience of dealing with ‘women’s issues’ at work, and the challenges that can bring!  From emabarrassment, to feeling like you have to carry on regardless, to communication challenges with management. 

Combining all my professional skills and experience, with my holistic practice training, I am able to offer you a full suite of solutions for your menopausal needs, so you can continue to THRIVE in your career.

As a peri-menopausal mum and driven business woman myself, I am hugely passionate about helping you reach your goals by:

  • empowering you to make informed decisions,
  • adopt simple healthy sustainable habits, and
  • THRIVE both professionally and personally during this incredible stage of life!

I love the outdoors and combine my love of yoga, face yoga, meditation and mindfulness into my business to bring you a truly holistic approach to managing and communicating your menopausal needs at work..

If you’d like to find out more about how I help menopausal women in the workplace, click below and book a free breakthrough session with me!

Why Choose Me

With over 20 years of experience in the marine industry, in roles that included, welfare, policy making, analysis of behaviour, training and communications; I am combining all my skills, experience and training to offer you robost, holistic and simple solutions. I believe in empowering you so you can continue to THRIVE in your career, because of the menopause, not inspite of it!

Strategy

With a wealth of experience in creating tailor-made strategies that achieve tanglible results, I am here to help you navigate this next stage of your life. Using simple solutions we will build your knowledge and confidence, so you can achieve your career, or business goals.

Communications

Using my experiences of receiving and conveying information with clarity, empathy, and impact, to diverse international audiences, I am able to provide pracitical tools to help you communicate your needs to your workplace or, integreate them into your business.

Community

Bringing international professional menopausal women together, offers a safe place to share experiences, helps to normalise symptoms and, provides support a supportive community, where you can be heard. I am committed to creating a community that thrives and makes a positive impact. Join here!

Wellbeing

I am deeply passionate about advocating for and promoting women's wellbeing and equality in the workplace. Trained in yoga, face yoga, meditation and mindfulness, I combine my professional skills with holistic practices to offer a range of solutions to help you THRIVE in the workplace, or, in your business!

Testimonials

What Our Clients Says

Thank you very much Carolyn for this very helpful and supportive menopause workshop. It's a subject which is not discussed generally. I enjoyed very much your explanations combined with your unique experiences and with the guide of your professional approach.
Carolyn is so professional and made it easy to understand the science bits of how and why our bodies do what they do with different hormone levels! Carolyn is a true expert in her field and I highly recommend her services.
I've had the pleasure to Carolyn's master classes. Her professional and holistic approach to women's health and wellbeing makes Carolyn's master classes priceless, when it comes to dealing with stress and overcoming difficult times in our lives. I Highly recommend her services.

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