Menopause and your skin
It’s World Menopause Day! Are hormones causing your skin havoc? I first started to feel symptoms of the peri-menopause when...
It’s World Menopause Day! Are hormones causing your skin havoc? I first started to feel symptoms of the peri-menopause when...
Power Up with Affirmations! Do you know the power of an affirmation? I first started to use affirmations regularly in...
Using face yoga as a mindfulness practice, but first what is mindfulness and how can Face Yoga help to relieve everyday stresses from damaging our skin.