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Welcome Angela !

This is your Compass Dashboard

Designed to intelligently align your biology with your business ambition.​

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My Compass Calendar
Symptom Checker
My Holistic Toolkit
Reflections

Your Practices. Your Rhythm.

This form is designed to help you identify the practices that ground and nourish you!  I’m talking about the ones that bring calm, focus, and flow into your days.

There’s no right or wrong answer. Simply notice what feels natural, and what your body is craving right now.

Your answers will shape the rituals and tools added to your dashboard, so that everything inside Your Compass supports you.

Holistic Practice Discovery

Thank you for sharing

Your answers will shape your personalised Holistic Toolkit.  The breathwork, movement, and mindfulness practices that I’ll integrate into your dashboard.

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