Welcome Angela !
This is your Compass Dashboard
Designed to intelligently align your biology with your business ambition.
Reflections
A weekly space to deepen your rhythm awareness
This is your private journal within Horizon: a calm harbour to pause, look back over your week, and recognise the patterns emerging in your energy, clarity, mood, and capacity.
Reflection is where insight becomes intelligence.
And intelligence becomes alignment.
Each week, after completing your Daily Energy & Rhythm Log entries, return here to capture what stood out; the tides that rose, the moments that softened, and the internal cues that shaped the way you worked, led, and navigated life.
This page is intentionally spacious.
It’s where your rhythm begins to reveal itself.
How to Use This Page
- Review your Daily Energy & Rhythm Log entries
Notice the patterns rather than the individual days. - Reflect using the prompts below
You can type directly into your dashboard journal field (Fluent Forms or text editor), or use your own notebook if preferred. - Revisit this page weekly
Rhythm becomes clear when reflections become consistent. - Bring any insights to your Horizon session
We’ll translate your reflections into strategy, structure, and energetic alignment.