Welcome Angela !
This is your Compass Dashboard
Designed to intelligently align your biology with your business ambition.
Your weekly Symptoms Checker
Track your rhythm. Decode your signals. Reclaim your strength.
Each week, this check-in helps you reconnect with the rhythm beneath your symptoms, so you can see how your biology, emotions, and energy evolve over time.
Perimenopause isn’t a setback; it’s a signal.
By noticing these subtle shifts, you’ll start to understand your personal pattern of energy, focus, resilience, rest; and how your hormones and nervous system shape your rhythm each week.
Take five quiet minutes to complete this reflection. There are no right or wrong answers, only information that helps us spot trends, celebrate progress, and adapt your plan with precision.
Find a quiet moment, take a few slow breaths, and ask yourself: