Science. Strategy. Strength.
Science. Strategy. Strength.
Bespoke coaching and hormonal intelligence for women leading through change.
Qetello: Discovery...
Demystify perimenopause so you can reconnect to your rhythm and prepare with confidence.
30-Day Guided Discovery Plan for Ambitious Women
You don’t need a diagnosis
You need a moment to listen and connect.
Before the chaos.
Before the crash.
Before the confusion becomes your norm.
If you've ever thought...
“Something feels different, but I can’t quite name it.”
“My energy is off, my sleep is scattered, and I just don’t feel like myself.”
“I want answers, but I just don’t know where to start, or who to turn to.”
“I just need to keep pushing through, yet I don’t know how I am going to keep going.”
You’re not alone.
And you’re not imagining it.
Perimenopause can feel like an unpredictable storm, especially for ambitious women who are scared of losing everything they have worked for.
The Reframe...
You’re not lazy.
You’re not falling apart.
And your body is whispering it’s time to listen.
The Invitation...
The Discovery Plan is your invitation to pause, listen, and re-connect to your power within.
This 30-day digital discovery, designed to support ambitious women in the earliest stages of perimenopause, is a gentle, yet precise review to help you understand, align with, and support your body, before things spiral.
You’ll know what’s happening in your body and how to respond.
You’ll understand the signs, avoid panic, and start building resilience now.
You’ll feel seen, supported, and in control long before the noise begins.
The Results...
By the end of 30 days, you’ll:
Understand the key phases, patterns, and physiology of perimenopause
Identify early signs of hormonal change and how they show up for you
Reconnect with your natural rhythm through nervous system, movement, and breathwork practices
Build hormone-supportive rituals to stabilise energy, sleep, mood, and metabolism
Discover how nutrition, histamine, blood sugar and nervous system regulation impact this transition
Feel calm, confident, informed and prepared, not caught off-guard
A sense of, “I’ve got this.”
It’s about stepping into your new beginning in an aligned rhythm, so you can confidently continue to lead, grow and achieve.
30 Days of Smart, Grounded Support...
What you'll receive:
Structured 30-day rhythm plan delivered via an elegant online portal
4 weekly themes: Rhythm Awareness, Hormonal Mapping, Energetic Intelligence, Future Clarity
Curated resources on perimenopause, blood sugar, histamine, and adaptogens
Daily prompts + rhythm rituals to reconnect with your sacral response and natural cycles
2 x live “Ask Me Anything” sessions with Carolyn for real-time support and clarity
Printable checklists, trackers and planning tools to support ongoing rhythm awareness
Exclusive invitation to continue into Qetello: Clarity or The Immersion
Delivered in an elegant private digital portal, designed for intuitive flow and calm implementation.
The Investment: €895
30-day digital plan | 2x Live AMAs | Printable Tools | Portal Access for 2 months
This is the introductory step to prepares you for perimenopause before it disrupts your, confidence, and leadership.
From symptoms to strength.
From confusion to clarity.
From chaos to rhythm.
Click below to start when you’re ready.
This is self-led, with structure, support, and space to feel into what’s next.
Or book a free 15-minute call to ask if this is the right starting point for you.
FAQs...
- Do I need to be in perimenopause to benefit?
- How long do I have access?
- What if I’m already working with a practitioner?
This complements functional and medical support beautifully, as it helps you tune into your inner wisdom and hormonal rhythms through aligned strategic leadership.
- Is this suitable if I’m highly sensitive or allergic to many foods?
Just let Carolyn know via the portal if you have any allergies or food sensitivities.
She is used to working around allergies and sensitvities herself, so is very mindful of histamine intolerance, gluten and lactose.
Reflections...
What are clients say about working with Qetello founder Carolyn.
