Personalised hormonal intelligence coaching for ambitious women leading through change.
Personalised hormonal intelligence coaching for ambitious women leading through change.
The Compass is your personalised navigation system for hormonal intelligence, designed for women who refuse to choose between high performance and long-term wellbeing.
Across six weeks, you learn to understand what your body is communicating, map your biological rhythms with precision, and make strategic decisions that support clarity, consistency, and sustainable energy.
This is where symptoms stop being obstacles and start becoming signals; where science meets strategy; and where you build the internal architecture to lead yourself and your work, with calm conviction.
The Compass transformation is unmistakable!
You move from guessing to knowing, from reacting to leading, from feeling at the mercy of your hormones to working in sync with them.
Suddenly your energy becomes predictable, your focus returns, your confidence stabilises and your decision-making sharpens.
You understand exactly what your body needs, when it needs it, and how to leverage it for your leadership, your work and your life.
This isn’t about managing symptoms, it’s about unlocking a biological advantage that most women never discover.
A personalised hormonal intelligence map that shows you exactly what your body is signalling and how to work with it.
Weekly one-to-one strategic coaching tailored to your symptoms, energy patterns, and professional demands.
A private Compass Dashboard that becomes your central command centre for tracking rhythms, insights, and progress.
Precision-built forms, assessments, and trackers that translate your symptoms into actionable strategy.
Evidence-based protocols that support cognitive clarity, emotional steadiness, metabolic balance, and sustainable energy.
A clear rhythm plan that removes guesswork and replaces it with intentional daily structure.
Deep behavioural and psychological reframing to dissolve overwhelm and rebuild confidence in your body’s capacity.
Guidance in aligning your work, leadership, and routines with your biological timing, rather than forcing productivity.
A personalised “Hormonal Intelligence” roadmap that identifies your triggers, patterns, and priorities.
Support via WhatsApp for implementation, accountability, and real-time adjustments between sessions.
A structured pathway from dysregulation to alignment, designed to create both immediate relief and long-term change.
A coaching experience that treats you like a founder, not a patient; combining biological literacy with strategic clarity.
A strategic 1-1 conversation designed to illuminate your rhythm, refine your direction, and determine whether the Compass is the right next step for your leadership in 2026.
Your January Hormonal Intelligence Strategy Call is not a sales conversation.
It’s a high-level, intelligent exploration of how your current rhythm is shaping your energy, cognition, mood, and decision-making and, how these patterns can be transformed into strategic strengths for the year ahead.
We’ll go through :
the symptoms affecting your clarity, consistency, or confidence
the leadership patterns you default to under stress or hormonal change
the energy dips or mood shifts that disrupt your performance
the cycles - biological or behavioural that drive your productivity
what you want 2026 to feel like in your work, body and mind
what is getting in the way of the leader you’re becoming
You’ll leave the call with:
a clearer picture of your current rhythm
a deeper understanding of the biological patterns influencing your leadership
your immediate leverage points for Reset to Rise in January
a personalised recommendation on whether the Compass is the right pathway
This call matters because it creates the clarity you cannot reach alone; the kind that makes your next steps obvious, aligned, and intentional.
For many women, it is the first moment they feel seen, understood, and strategically guided.
If the Compass is the right fit, your call also serves as your entry point to Priority Access for the January cycle.
A bespoke 1:1 partnership designed to align your biology with your business, so you can rise into your next chapter with clarity, capacity and momentum.
Investment for The Compass experience: €3,300
Flexible payment options available.
Determine whether The Compass is the right strategic direction for you by booking your Uncover Your Hormonal Intelligencec Strategy Call
