Our website use cookies to improve and personalize your experience and to display advertisements(if any). Our website may also include cookies from third parties like Google Adsense, Google Analytics, Youtube. By using the website, you consent to the use of cookies. We have updated our Privacy Policy. Please click on the button to check our Privacy Policy.

Science. Strategy. Strength.

Science. Strategy. Strength.

Bespoke coaching and hormonal intelligence for women leading through change.

The Subtle Shift...

You’re still running the show.
But, behind the scenes, something feels off:
You wake at 3am wired, then power through your day on empty, feeling anxious and fatigued.
You’re part way through presenting, then suddenly your mind is blank and your temperature soars.
You can still lead, but it feels like effort, not instinct.
Self-criticism starts to creep in, with a whispering voice in your head that questions your capability.
You begin to wonder: 'Who else can see it?' So you carry on regardless, prentending everything is 'normal'
What You’re Experiencing Isn’t Uncommon, Yet It’s Rarely Understood!
What You’re Experiencing Isn’t Uncommon,
Yet It’s Rarely Understood!
This isn't burnout.
It's misunderstood biology.
Ignoring it, isn't a strategy!
Take control and lead with clarity, not confusion.

The Reality...

Perimenopause is a biological transition that marks the gradual shift in hormonal rhythm, typically beginning in your 40s.

For high-achieving women, its effects aren’t always physical, they often appear as:

Diminished clarity, 
Increased emotional reactivity, 
Disrupted sleep,
and hesitation in moments that once felt instinctive.
These subtle shifts can ripple through your leadership presence, impacting your confidence when making key decisions.
This doesn't mean you’re failing.

You’re simply being called to lean into your transition so you can lead with greater wisdom, intuition and command.

At Qetello, we work with high-performing women experiencing the often hidden, yet deeply felt effects of perimenopause.

This isn’t self-help.  It’s personalised re-orientation rooted in science, holistic wellbeing, and strategy.

You’re used to leading.
And still are.
But you’re noticing:
Words vanish mid-sentence,
Your usual confidence is wavering.
Decisions feel clouded with fog and self-doubt.
You wake exhausted, even after a full night’s sleep.
You’re navigating sharp emotional swings that catch you off guard.
This isn’t weakness.
It’s a shift in rhythm. 
And it’s time for a new kind of clarity.
The kind built on understanding and realignment, instead of pushing through, simply because you feel you don't have a choice.

Symptoms to Strengths:

You don’t have to go public with this chapter.
But you don’t have to walk it alone either.
Your clarity begins with a call:

Symptoms to Strengths is an honest, calm, considered one to one conversation with Carolyn, to give you clarity and insight into what’s going on for you right now.

Without the pressure of pretending you’re OK!

Together, we’ll:
Explore the subtle shifts you’re experiencing - whether it’s brain fog, decision fatigue, or emotional reactivity.
Identify how these changes are impacting your presence, performance, and confidence.
Begin mapping out your unique path forward through clarity, insight, and strength
Confidential, intelligent, and quietly transformative.

The Coaching Concept...

Discreet. Strategic.
Transformational.

Qetello is a boutique coaching consultancy for women in senior leadership navigating the physiological and psychological shifts of perimenopause.

Led by founder Caroloyn Lewis, The Qetello Method™ offers discreet private 1:1 coaching designed to help you reclaim cognitive clarity, energetic resilience, and command of your presence.

Rooted in science, strategy, and strength, this is a deeply personalised approach to restoring clarity, confidence, and calm command.

Working privately with high-performing women who don’t have time for trial and error and, won’t settle for generic advice.

Together, we decode what’s happening in your body, reclaim your clarity, and restore the version of you that feels sharp, grounded, and fully in control.

This is for the woman who:
Is used to high performance, but feels her internal world shifting
Leads in a visible role and can’t afford to second-guess herself
Feels more reactive, less resilient, and unsure why
Wants to understand what’s happening beneath the surface
Values privacy, precision, and transformation

Why Women Are Choosing Qetello...

Because at this level, you don’t just need motivation.
You need hormonal mastery.
You’ve outgrown surface-level wellness.
You want discreet guidance from someone who truly understands the physiology of change and the pressure of leadership.
You need science-based insight, tailored strategy, and a safe space to process the unspoken.
Qetello is the only coaching experience designed specifically for women like you!
High-functioning, high-achieving and, navigating a deeply personal transformation

This isn’t self-help.

It’s strategy, science, and strength, delivered with calm, intelligent care.

Reflections...

What are clients say about working with Qetello founder Carolyn.

Instagram Profile Image
Instagram Profile Image
Instagram Profile Image
“Carolyn is so professional and made it easy to understand the ‘science bits’ of how and why our bodies do what they do with different hormone levels! Carolyn is a true expert in her field, and I highly recommend her coaching programme.”
LP
"Thank you very much Carolyn. I enjoyed very much your explanations combined with your unique experiences and with the guide of your professional approach."
SG
"Carolyn's professional and holistic approach to the menopause makes Carolyn's coaching priceless, when it comes to dealing with stress and overcoming difficult times in our lives. I highly recommend her."
EK