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Transforming Symptoms to Strenghts

Transforming Symptoms to Strengths
Bespoke hormonal intelligence coaching for women leading through change.

Designed to intelligently align your biology with your business ambition.​

The Qetello Method...

Reclaiming your leadership by discovering your rhythm.
Reclaiming your leadership.
Discovering your rhythm.
So you can lead with clarity, confidence, and calm command.

Perimenopause is a biological transition that marks the gradual shift in hormonal rhythm, typically beginning in your 40s.

This can be especially challenging for ambitious women in business – often feeling conflicted between home life responsibilities, and achieving professional goals.

And the effects aren’t always physical, they can often appear as:

  • Waking up at 3am wired, then power through your day on empty, feeling anxious and fatigued.
  • Getting part way through presenting, then suddenly your mind goes blank and your temperature soars.
  • You feel you can still lead, but it feels like effort, not instinct, losing confidence, especially in decision making.
  • Self-criticism starts to creep in that questions your capability, wondering: Do I still have what it takes?
What You’re Experiencing Isn’t Uncommon, Yet It’s Rarely Understood.
This isn't burnout, it's misuderstood biology and, ignoring it, isn't a strategy!

The Transformation:

Designed to intelligently align your biology with your ambition.
  • From brain fog to mental clarity
  • From fatigue to sustainable energy
  • From overwhelm to compassionate efficiency
  • From symptom-focused to strength-led
  • From chaos and inconsistency to renewed confidence in your body, your business, and your future.
"The Qetello Method™ is about fusing science with strategy and strength"

The Qetello Method™ is a science-led, soul-rooted approach to perimenopause designed for women at the helm, that teaches you how to lean into your transition so you can lead with greater wisdom, intuition and command.

Going beyond generic coaching and self-help;  it’s a highly bespoke re-orientation rooted in science, holistic wellbeing, and business strategy.

Together we realign your business to your biological rhythm, so you can lead with clarity, confidence, and calm command, in business and in life!

  • Bespoke biological alignment
  • Personalised resources and tools that work for you and your body 
  • Deep embodiment and integration

This isn’t about pushing harder. It’s about harmonising ambition with biology. 

You’ll learn to lead with clarity, efficiency, and compassion, whilst embracing perimenopause as the most empowered chapter of your life.

The Qetello Compass...

At the heart of the Qetello approach lies the Qetello Compass™ A personalised rhythm-mapping tool that blends hormonal awareness, nervous system intelligence, and your unique cognitive and energetic patterns into a single, elegant framework. 

It helps you understand when and how your energy, focus, mood, and resilience naturally shift by the way your body and brain are designed to operate. 

Through visual mapping and guided reflection, the Compass reveals what’s driving your symptoms or sticking points beneath the surface, so we can align your schedule, decisions, and wellbeing strategy, with precision. 

It’s not just a tool, it’s your internal navigation system, with clients describing it as “the missing manual” for how they operate. 

Behind the scenes, we use the Compass to shape everything from your daily rhythm to your leadership flow, so you’re not constantly fighting your biology, but working with it.

The Complimentary Consultation:

Symptoms to Strengths

The first step is a complimentary 45-minute consultation.

This is a confidential, calm, considered conversation to give you clarity and insight.

Together, we will:

Explore the subtle shifts you’re experiencing – whether it’s brain fog, decision fatigue, or emotional reactivity

Identify how these changes are impacting your presence, performance, and confidence.

Begin mapping out your unique path forward through clarity, insight, and strength

Confidential, intelligent, and quietly transformative.

Reflections...

What are clients say about working with Qetello founder Carolyn.

 
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“Carolyn is so professional and made it easy to understand the ‘science bits’ of how and why our bodies do what they do with different hormone levels! Carolyn is a true expert in her field, and I highly recommend her coaching programme.”
LP
"Thank you very much Carolyn. I enjoyed very much your explanations combined with your unique experiences and with the guide of your professional approach."
SG
"Carolyn's professional and holistic approach to the menopause makes Carolyn's coaching priceless, when it comes to dealing with stress and overcoming difficult times in our lives. I highly recommend her."
EK