+441635 945 214 carolyn@qetello.com
PMS or Perimenopause?
IF RIGHT NOW:
- You are sick and tired of being on an emotional rollercoaster.
- You feel mortified following meetings because of brain fog or hot flushes.
- You are on the verge of throwing something at your annoying colleague.
Find out if you could be experiencing symptoms of Perimenopause and receive my top 3 tips to immediately get your worst symptoms under control at work, so you can get back to being the passionate and dedicated leader you are!
Find out if you could be experiencing symptoms of Perimenopause and receive my top 3 tips to immediately get your worst symptoms under control at work, so you can get back to being the passionate and dedicated leader you are!
RIGHT NOW YOU MAY BE:
- Lacking energy or feeling exhausted and can’t keep up like you used to
- Struggling with irregular periods, more headaches or brain fog.
- Anxious that an emotional breakdown in the office is looming.
- Unmotivated to achieve your career goals due to increased stress and fatigue.
- Fearful of what might happen if you tell your manager, or team what’s going on for you right now.
- Worried you’re suddenly not your usual capable, competent self.
Transform your symptoms into strengths and lead with confidence.
THIS IS FOR YOU IF YOU WANT TO:
THIS IS FOR YOU IF YOU WANT TO:
Conquer your hormones so you can stay in control of your weight, relieve PMS symptoms and be at peace with your cycle.
Gain clarity, reduce headaches and improve your memory so you can stay on top of your game.
Reduce stress and anxiety, so you can remain calm and collected during meetings and stop feeling like you want to throw something at that annoying colleague!
Boost your mental and physical energy so you can overcome your constant exhaustion, increase your sense of happiness, and start enjoying life again.
Reduce stress and anxiety, so you can remain calm and collected during meetings and stop feeling like you want to throw something at that annoying colleague!
Boost your mental and physical energy so you can overcome your constant exhaustion, increase your sense of happiness, and start enjoying life again.
Breakthrough the fear of talking to your manager, leadership team or your team and start receiving the support you need from your workplace.
Quickly reduce and alleviate even your most severe symptoms, so you can show up as the level-headed, confident leader that you are!
Meet Carolyn...
As a fully qualified and accredited Menopause Wellness Practitioner, yoga, face yoga, breathwork and meditation teacher, I take a full 360-degree approach to my coaching.
I look at all aspects of your life and work, such as your diet, stress levels, menstrual cycle patterns, energy levels, mental health, and sleep habits, so we can nail down what’s at the core of your symptoms and what might be triggering them, especially at work!
You will gain a much greater understanding of how to recognise and manage your needs, including how to communicate them to others. This will lessen and alleviate your symptoms, leaving you with increased self-esteem, energy, and control over your health and wellbeing, so you can lead with confidence.
Testimonials
What My Clients Says
Secil
Llinos