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Science. Strategy. Strength.

Redefining perimenopause for high-achieving women.

Intelligent, science-backed, intuitive transformation.

Discreet, strategic support to restore clarity, energy, and confidence.

The Shift:

You’re still running the show.
But something’s shifted.

Behind the scenes, something feels off:

  • You wake at 3am wired, then power through your day on empty.

  • You’re in the boardroom, but something in you feels blurred.

  • You can still lead, but it feels like effort, not instinct.

  • You haven’t said the word ‘menopause’ out loud. Yet.

  • And you’re wondering if anyone else is noticing.

What You’re Experiencing Isn’t Uncommon

But It’s Rarely Understood!

This isn't burnout. It's biology.
Take control and lead with clarity, not confusion.

Perimenopause is a biological transition that marks the gradual shift in hormonal rhythm, typically beginning in your 40s.

For high-achieving women, its effects aren’t always physical, they often appear as diminished clarity, increased emotional reactivity, disrupted sleep, and hesitation in moments that once felt instinctive.

These subtle shifts can ripple through leadership presence, visibility, and the confidence behind key decisions.

You’re not falling behind or failing.

You’re simply being called to lean into your transition so you can lead with greater wisdom, intuition and command.

At Qetello, we work with high-performing women experiencing the often hidden, yet deeply felt effects of perimenopause.

This isn’t self-help.  It’s personalised re-orientation rooted in science, holistic wellbeing, and strategy.

You’re used to leading.
And still are.
But you’re noticing:
  • You’re navigating sharp emotional swings that catch you off guard.

  • You wake exhausted, even after a full night’s sleep.

  • Your usual confidence falters — words vanish mid-sentence, decisions feel fogged.

This isn’t weakness. It’s a shift in rhythm. 

And it’s time for a new kind of clarity.

The kind built on understanding and realignment instead of pushing through because you feel you don’t have a choice.

The Qetello Method™ Concept

Discreet. Strategic.
Transformational.

Qetello is a boutique coaching consultancy for women in senior leadership navigating the physiological and psychological shifts of perimenopause.

Led by founder Caroloyn Lewis, The Qetello Method™ offers discreet 1:1 coaching designed to help you reclaim cognitive clarity, energetic resilience, and command of your presence.

Rooted in science, strategy, and strength, this is a deeply personalised approach to restoring clarity, confidence, and calm command.

Working privately with high-performing women who don’t have time for trial and error and, won’t settle for generic advice.

Together, we decode what’s happening in your body, reclaim your clarity, and restore the version of you that feels sharp, grounded, and fully in control.

The Experience:

A 12-week private coaching experience designed for women navigating hormonal and cognitive shifts while continuing to perform at the highest level.

This is for the woman who:

  • Is used to high performance, but feels her internal world shifting

  • Leads in a visible role and can’t afford to second-guess herself

  • Feels more reactive, less resilient, and unsure why

  • Wants to understand what’s happening beneath the surface

  • Values privacy, precision, and results

Symptoms to Strengths:

Your complimentary 45-minute private consultation

Confidential, intelligent, and quietly transformative.

This is an honest, calm, considered conversation to give you clarity and insight into what’s going on for you right now.

Without the pressure of pretending you’re OK!

Together, we’ll:

  • Explore the subtle shifts you’re experiencing – whether it’s brain fog, decision fatigue, or emotional reactivity
  • Identify how these changes are impacting your presence, performance, and confidence.
  • Begin mapping out your unique path forward through clarity, insight, and strength

Confidential, intelligent, and quietly transformative.

Why Women Choose Qetello

Because at this level, you don’t need motivation.

You need mastery.

  • You’ve outgrown surface-level wellness.

  • You want discreet support that understands the physiology of change and the pressure of visibility.

  • You need science-based insight, tailored strategy, and a safe space to process the unspoken.

 

Qetello is the only coaching experience designed specifically for women like you — high-functioning, high-achieving, and navigating a deeply personal transformation.

This isn’t self-help.
It’s strategy, science, and strength — delivered with calm, intelligent care.

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“Carolyn is so professional and made it easy to understand the ‘science bits’ of how and why our bodies do what they do with different hormone levels! Carolyn is a true expert in her field, and I highly recommend her coaching programme.”
Client
"Thank you very much Carolyn. I enjoyed very much your explanations combined with your unique experiences and with the guide of your professional approach."
Client
"Carolyn's professional and holistic approach to the menopause makes Carolyn's coaching priceless, when it comes to dealing with stress and overcoming difficult times in our lives. I highly recommend her."
Client

Your Personal Invitation

You don’t have to go public with this chapter.
But you don’t have to walk it alone.

This is your chance to feel grounded again — clear, calm, and quietly in command.

Start with a private 45-minute consultation.

It’s discreet. It’s complimentary. And it could change everything.