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Wellbeing Academy

COMING SOON

Register below for our next workshop: Gut Health & Your Skin

A practical workshop for women who are looking to improve their skin health by understanding the relationship between the gut and the skin.
 
We will look at how stress, lifestyle choices, sleep and diet impact on the gut and skin.
Learning simple solutions and strategies to help manage your skin health issues, such as:
 
  • dryness,
  • inflammation,
  • acne,
  • eczema and rosacea (to name a few!)
What we will cover:
  • How the gut works
  • The Microbiome
  • The Skin and it’s flora
  • The nervous system
  • Skin health issues
  • Nutrition and supplements
  • Simple strategies to stay balanced
With an accompanying workbook to use through out the workshop and beyond!
To help you get the most value from the workshop, you will also have access to a recording of the workshop for future reference.