Tag: meditation

Meet Carolyn

My why I do what I do here at Qetello, is very much from the heart, based on my personal experience of severe eczema, aplopecia and chronic fatigue syndrome.

Relaxation Breathing Exercise

Relaxation Breathing Exercise

Try this relaxation breathing technique to lower stress levels, build a stronger immunity, detoxify, increase energy levels and improve your sleep!

How does mental health impact on skin health?

How does mental health impact on skin health?

Our skin is often a reflection of how we feel on the inside! Intense emotions such as: stress, anger, fear, or pressure can actually trigger issues such as acne or rosacea and cause eczema and psoriasis.