If you didn’t already know, yoga plays a huge role in my life and I endeavour to practice daily – both for my face and body!
But, I’ve noticed over the past few months (in a massive jaw dropping OMG way!) that my ego joins the mat before I do!!!
I’ve been practicing yoga for years, but when it comes to my hip flexibility and range of motion, they never seem to improve… and I’m realising I have my ego to thank!