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    +441635 945 214      carolyn@qetello.com

Eagle Arms Yoga Qetello Menopause Coaching
Qetello menopause coaching

Understanding that menopause is as unique as the woman going through it, I only offer tailor-made holistic menopause coaching solutions that are delievered on a 1-2-1 basis!  

By working with me, you will gain:
  • Improved your coping skills: by developing effective coping strategies to manage your symptoms and providing you with guidance and support to navigate these challenges more effectively.
  • Enhanced Self-Awareness: I help you gain a deeper understanding of your needs, preferences and triggers, allowing you to make more informed decisions about your health and wellbeing during your transition.
  • Increased Confidence: By building your confidence and self-assurance, you will feel more empowered to assert your menopausal needs and prioroties at work, or in business. Working on your communicationn skills, we will develop a strategy that ensures you can achieve an open and supportive dialogue with your workplace, and, or help you to build your needs into your business.
  • Increased sense of wellbeing: By providing you with practical tools and techniques for managing your stress levels, you will feel more relaxed, improving your immunity and increasing your overall sense of wellbeing.
  • On-going support: With access to a professional network of women, guidance and evaluations to ensure you stay on track and achieve your goals.  

Leaving you feeling motivated and inspired to make positive changes in your lifestyle that, are easily intergrated into your schedule. Giving you more energy, time and enjoyment out of work and life!

Find out more with a chat and breakthrough session, where we identify your most challenging symptoms and some strategies to alleviate them!