Bringing like minded women together to share knowledge, inspire transformation and empower action.
Hi there, I'm Carolyn!
A huge welcome to Qetello Menopause, Skin health & Wellbeing – the home of the holistic approach to transforming your menopausal journey into a lighter, more beautiful experience, that you can fully embody with love, excitement and joy!
My business is my passion...
My why I do what I do here at Qetello, is very much from the heart, based on my personal experience of severe eczema (in my case atopic dermatitis and contact dermatitis), allergies and other auto-immune issues such as chronic fatigue.
I also started my peri-menopausal journey when I was 38, my little boy was just 2 and we were living on our boat at the time in the south of France. My husband worked away most of the time and, I completely understand what it’s like to live day to day with these challenges, whilst trying to enjoy life and fulfil all the responsibilties we have as women and mum’s!
Wanting to understand exactly what was going on in my body and how I could help myself heal, I went back to school and today I am empowered, healthy, happy and confident! And that’s exactly what I want for you too!
As a qualified and accredited Menopause, Skin health & Face Yoga Wellness Practitioner , I can help you feel happy and confident in yourself, as you navigate the stages of menopause. Trained in the world leading Face Yoga Method by Danielle Collins, I combine my knowledge, coaching and Face Yoga skills to offer a range of services to support you every step of the way.
What you'll get when you work with me...
I know from first hand experience of managing my own health and wellbeing that taking control of our health leads to an immense sense of self-empowerment, boundless confidence, and a much deeper understanding of what actually works for our individual bodies.
That’s why I’m so excited to offer you a range of services and support – as one size definitely does not fit all! No matter what service you choose, I will always help and encourage you to find what works and feels good for you!
No matter what service you choose, I will always help and encourage you to find what works and feels good for you!
I’m all about supporting you to find sustainable solutions that are easily integrated into your existing routine AND get you the results you’re looking for.
My 360° approach takes every aspect of your life into consideration (nutrition, gut health, sleep, stress and more!) Hence the term 360° degrees! Our bodies work via an intricate interconnected network that, in my experience, needs to be taken care of in a holistic way, rather than dealing with individual issues in isolation.
So, if you are thinking about or have started your menopausal journey and you’re looking for:
- Holistic support for your body as you age
- Improved skin health
- Increase your energy levels
- Balanced hormones
- Improved immunity
- Restful sleep
- Improved digestion
Then you’ve come to the right place and I would love to chat with you so feel free to book a virtual coffee with me here!
Services to help you achieve your goals:
Q360 Menopause Hub
We believe the menopause doesn’t have to be heavy, negative and taboo, so come and join us to find out how you can ‘do menopause’ the lighter, fun, more energetic way with the Qetello 360 Menopause Community Hub.
Have fun and build friendships with this network of supportive women here to holistically compliment your menopause journey.
Leaving you with more time, energy and headspace to enjoy life again.
Wellbeing Studio
Find your moment of calm, with our short-form video classes. So, whether you are experiencing anxiety, tension headaches, low confidence, overwhelm or fatigue, to name a few, there’s a simple solution waiting for you!
The online self-led classes are a collection of super quick and simple to follow wellbeing techniques that will help you to reduce pain, relieve symptoms of, for example, hot flushes, ease anxiety, boost your energy levels and so much more!
Wellbeing Academy
Gain clarity and knowledge of your menopausal symptoms with our Wellbeing Academy courses, workshops and events.
Based around the Q360 Approach, we share the latest evidence based research, to help you further understand your body as you go through this transitionary period.
We want to EMPOWER your Menopause with community, knowledge and wellbeing solutions so you can make the most informed decisions about what’s right for you and your body.
Join the Qetello Community!
Our free Facebook Community is here to support you! Come and join the Face Yoga Friday fun and much more! (p.s. it’s all FREE!)
To stay up to date with the converstaion, why not join our FREE Newsletter too.
Let's Connect!
I am SUPER passionate about all things women’s health and wellbeing and LOVE connecting, so feel free to get in touch if you fancy a virtual coffee and a chat!
You are also very welcome to find me on these networks too: