Self-Love… Why I made friends with a yoga block!

Self-Love ...Why I made friends with a yoga block! If you didn't already know, yoga plays a huge role in my life and I endeavour to practice daily - both for my face and body!But, I've noticed over the past few months (in a massive jaw dropping OMG way!) that my ego joins the mat before I do!!!I've been practicing yoga for years, but when it comes to my hip flexibility and range of motion, they never seem to improve... and I'm realising I have my ego to thank!I tend to hold most of my tension, stresses (and, therefore, emotions!)…
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