Month: October 2022

What’s the big deal over Collagen?

What’s the big deal over Collagen?

What’s the big deal about collagen? … and why should we care? Over recent years, interest in collagen has skyrocketed! ...

Menopause and your skin

Menopause and your skin

It’s World Menopause Day! Are hormones causing your skin havoc? I first started to feel symptoms of the peri-menopause when...

Power Up with Affirmations

Power Up with Affirmations

Power Up with Affirmations! Do you know the power of an affirmation?  I first started to use affirmations regularly in...